The Alarming Link Between Obesity and Gum Disease

 In Dental Hygiene, Health

As more and more research is conducted on obesity and dental hygiene, it is quickly becoming clear that there is a link between obesity and dental conditions like gum disease.

Foods that are believed by many experts to contribute to obesity, such as wheat flour, pasta and rice, are also foods that convert into sugars in the mouth. These sugars then become plaque if they’re not immediately removed from the mouth, and plaque on your teeth and gums greatly increases your risk of gum disease and tooth decay.

This means that if you’re not getting a balanced diet and monitoring your intake of fatty foods, you could end up with a bulging waistline and unhealthy teeth. Unlike many animals, we only have one set of adult teeth, so it’s vital that we look after them.

Obesity and risk of dental conditions can be countered through making simple but effective dietary changes. Instead of picking up a ready meal, try to cook a meal from fresh, using only minimal amounts of oil and salt. You can also improve your diet just by getting your five-a-day, something that we should all have in our daily routines.

While you can look after your teeth and your waistline by monitoring your diet, getting a brand new straight smile can be done easily with Invisalign. If you find that your teeth are always on your mind and you’re uncomfortable smiling in social situations then Invisalign could be the life-changing confidence boost that you need.

Invisalign is an innovative, convenient and painless teeth straightening process. It consists of a series of clear aligners, custom made for your teeth, that slowly push your teeth into a correct alignment. You’ll be able to see your predicted smile result before you even begin treatment and no one will even know that you’re wearing aligners unless you tell them!

Discover a new you with a new smile from Invisalign. Find out more here.

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